I was so excited about breakfast this morning. The lovely breakfast cookie…

Unfortunately my breakfast cookie was a bomb! It was awful. Normally I love breakfast cookies, but I had to make do without milk last night so it just didn’t come out right. I used yogurt and some water, but eeewww! It was waaaaayyyy too [...]

Ugh, it’s almost 10pm and I’m still working with a few more hours ahead of me, this is going to be a short post tonight.
Breakfast was my usual whole wheat english muffin with PB and EmergenC…no pic, I was in a rush and late for an early meeting.
The whole day was a bit of a [...]

How much do you love leftovers? In my effort to live a more balanced and ‘green’ lifestyle, leftovers have become a way of life. Let’s face it, usually recipies are built for at least two, and in my household of one, that means lots of leftover food. In the past I had a bad habit [...]

I’m supposed to be staying away from animal products and apparently I can’t avoid eating chicken to save my life! I ended up eating it two days in a row this weekend.
From my last post you might remember that I’m trying to complete the 21 day cleanse from the book Quantum Wellness. I originally modified [...]

It’s funny how it took completing a Half Marathon to knock some healthy sense into me. I kept thinking this half marathon was no big deal, but it is a big deal! I ran 13.1 frickin’ miles!!
This past year has been incredibly stressful and I must admit I let my healthy habits slip. There was [...]